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Be Gentle With Yourself

Writer's picture: EvaEva

Each year I continue to hear, when the new year starts, I will change this and modify that. But why? Why is a new year so significant? It is similar to a new day and month. However, January is the worst time to start placing pressure on your body, mind, and soul. Now that winter has arrived, the days are shorter and the night hours are longer. What a perfect time to allow the guidance of nature. The natural world is hibernating, resting, and waiting for the right time to start to renew. If you feel as if you have already failed this year or feel as if you haven't started off in the way that you had intended. It is okay. It is time to rest and plan for the spring, when your body, mind, and spirit are prepared to embrace the changes that you desire. Springtime, with its longer daylight hours, is a perfect time for renewal. So during these winter days, stay cozy and warm and await the spring thaw.

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