During or after a reflexology session, you might notice certain responses  — and that’s a good thing! These are signs your body is...

Each year I continue to hear, when the new year starts, I will change this and modify that. But why? Why is a new year so significant? ...

The latest research on the benefits of reflexology. Effect of Reflexology on Decreasing Postoperative Pain and Anxiety After Total...

I have included a few recipes that I make almost every week. They are simple and delicious. Both of these recipes uses olive oil with...