What is the difference between someone who says that they do reflexology and a Board Certified Reflexologist? When you are looking for a ...

I recently started using a monk fruit sweetener when I wanted to make some sweet satisfying desserts. I typically do not eat sugary sweet...

For the month of June I will be doing a limited opening. I will be available on Tuesdays and Thursdays from 11 to 6. Also, on the 1st a...

The Reflexology Ring is also known as a Chinese Medicine Acupressure Ring or Sujok Ring. It is usually made of stainless steel, that is s...

The EWG (Environmental Working Group) has released its 2020 list of the foods with the highest levels of pesticides to the ones that test...

Something my clients are very familiar with me saying, "When I find a sore spot, we will work it out". Miss seeing everyone and their feet!

Is available online at https://www.awakeningcharlotte.com/ You can read the magazine online and even get it delivered to your email. This...

Due to the recent order issued by Mecklenburg County, I will no longer be able to schedule services from March 26th until April 17th. I w...

As of today, I will only be taking appointments for foot reflexology sessions. Due to the situation we are currently in, I felt that doi...

Never though I would have to write a post about something like this. But I wanted everyone to know that I have always used preventive car...

Starting in March I will have Saturday and Sunday appointments available from 9am until 3pm. It will be the 1st and 3rd weekends of each...

The benefits of having a session done on the face is that it increases circulation, improves lymphatic drainage, stimulates cellular renew...

As we start December, I am already looking forward to January 1st. That is when I start my 30 days of self discovery. I usually do this...

I can't believe we are in September already. The summer crazy days are behind us and getting ready for the fall/winter activities. Now is...

When you step barefooted upon the sand, grass, soil and water you are creating a sensation called grounding/earthing. The earth is made u...

Before you reach for that nail polish make sure you check the ingredients. Most nail polishes contain the "Toxic Trio". These toxins can...

What would be the reasons that your lymph was backed up. Here are some common ones; lack of movement, dehydration, stress, digestive imb...

A system that most people don't even realize that they have, is the lymphatic system. The lymphatic system is within the vascular system...

The answer to that question, is yes. One of the systems that I start with and I believe to be the most important is the digestive system...

Many are not aware that reflexology can be done on the face. I am certified in the Dien Cham (Vietnamese) Facial Reflexology method. The ...