Each year I continue to hear, when the new year starts, I will change this and modify that. But why? Why is a new year so significant? ...

The latest research on the benefits of reflexology. Effect of Reflexology on Decreasing Postoperative Pain and Anxiety After Total...

I have included a few recipes that I make almost every week. They are simple and delicious. Both of these recipes uses olive oil with...

I will be posting some of my favorite recipes every month from a few websites that I use. I have found their recipes easy and delicious....

I will be posting some of my favorite recipes every month from a few websites that I use. I have found their recipes easy and delicious....

Yoga With Adriene is starting a wonderful 30 day yoga experience, information is below. Here is to starting with all the positives and...

A Soul Journey With Sarah Moussa Why do we start a new year, with promises to improve? Who began this tradition of never-ending pressure?...

- Please remind me if you come in on your Birthday month. I try to remember, but I sometimes forget. It gets you 10% off a foot...

Here are a few updates on what's been happening at Balanced Energy Reflexology. I have been quite busy these last few months as I have...

A recent article in the In Style Magazine about using reflexology to help with stress and anxiety. Great to see a magazine with over a...

Taking time to have a reflexology session is an investment in yourself. Reflexology addresses past issues that have built up over time,...

For every gift certificate you purchase YOU will get a discount on your Foot Sessions starting in 2022. Buy 1 gift certificate and get...

Incorporating ear reflexology with another session enhances the flow of energy throughout the body. It can also promote an inner balance...

Tonight is a full moon, it is also called a Hunter's Moon because it signaled the time to go hunting in preparation for the cold winter...

One of the best ways to release stress and to help you reconnect with your root chakra is as simple as dancing. Put on any music that you...

It is World Reflexology Week and it would not be possible without my clients. I am very blessed to have a practice where I look forward...

Individuals that have taken a reflexology class in one or two days are not qualified to call themselves a reflexologist. When you are...

Reflexology can be found in almost every continent and ancient civilization. In China, the first written form of reflexology was found...

Last week I started a series to inform individuals of the differences between a reflexology session and massage. This week I am going to...

The most common correction that I usually have to make when I speak to individuals is to correct them when they use the term “foot...