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  • Writer's pictureEva

Remember to Use Your Ring

The Reflexology Ring is also known as a Chinese Medicine Acupressure Ring or Sujok Ring. It is usually made of stainless steel, that is shaped into triangular spikes bent into a circle.

It is simple to use, just place it on your finger and move the ring up and down 15 to 30 seconds on each finger. Some say that they feel a tingling sensation in their hands and body. It can be used at anytime and anywhere. During Zoom meetings, webinars, waiting in lines or right before you start your mediation.

Some of the benefits by using the ring may include: - Improves blood circulation in fingers and hands - Stimulates nerve endings - Improves mental focus and concentration - Helps relieve stress and anxiety

Hope to see everyone soon!..

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