The most common correction that I usually have to make when I speak to individuals is to correct them when they use the term “foot massage” when they are referring to foot reflexology. While a foot massage can feel very enjoyable, a foot massage and a foot reflexology session are vastly different in many aspects.
First, a reflexology session focuses on every system, organ, and gland in the body. By stimulating these reflex points it encourages the body to balance itself. This helps the body's system to work more energetically throughout.
To learn more, each week I will be highlighting all the differences between the two. Stay tuned, I know you will learn alot and be able to make the best decision for yourself!