What is the Solar Plexus?
The solar plexus also known as kidney 1 in Tradional Chinese Medicine is a complex system of radiating nerves found in the middle of the stomach. It’s part of the sympathetic nervous system.
It plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands.
By working the solar plexuses during a reflexology session it can have a calming effect on the nervous system, helping to reduce stress and anxiety.