The benefits of having a session done on the face is that it increases circulation, improves lymphatic drainage, stimulates cellular...

As we start December, I am already looking forward to January 1st. That is when I start my 30 days of self discovery. I usually do this...

I can't believe we are in September already. The summer crazy days are behind us and getting ready for the fall/winter activities. Now is...

When you step barefooted upon the sand, grass, soil and water you are creating a sensation called grounding/earthing. The earth is made...

Before you reach for that nail polish make sure you check the ingredients. Most nail polishes contain the "Toxic Trio". These toxins can...

What would be the reasons that your lymph was backed up. Here are some common ones; lack of movement, dehydration, stress, digestive...

A system that most people don't even realize that they have, is the lymphatic system. The lymphatic system is within the vascular system...

The answer to that question, is yes. One of the systems that I start with and I believe to be the most important is the digestive system....

Many are not aware that reflexology can be done on the face. I am certified in the Dien Cham (Vietnamese) Facial Reflexology method. The...

What's Next? With the Holidays behind us and a New Year approaching, this is a great time to get our goals/resolutions in order. Whatever...