The most common correction that I usually have to make when I speak to individuals is to correct them when they use the term “foot...

In a recent study at the University of Ulster in Northern Ireland by the Health and Science Research Group showed that participants that...

Making time for me does not have to create more stress. It is a simple act of kindness that you are bestowing on yourself. It can be as...

Ear Reflexology coming in April Starting April 1st I will be offering ear reflexology. Incorporating ear reflexology with another session...

What a great day! Today is the first day of spring. A day that has an equal amount of daylight and darkness, a perfect balance. A perfect...

The solar plexus also known as kidney 1 in Tradional Chinese Medicine is a complex system of radiating nerves found in the middle of the...

Share the Good Vibes of Reflexology! Purchase a foot session for yourself and get a second session for only $50 to share with friends,...

Starting in September I will be offering hand and face reflexology sessions again. During the face reflexology session since you will...

Starting in August, my office will be located at 7319 Matthews-Mint Hill Road (NC 51) Suite C, Mint Hill, NC 28227. The new location is...

A study at Duke University has shown that touch therapy can cut levels of stress hormones, which have been implicated in increasing the...

What is the difference between someone who says that they do reflexology and a Board Certified Reflexologist? When you are looking for a...

I recently started using a monk fruit sweetener when I wanted to make some sweet satisfying desserts. I typically do not eat sugary...

For the month of June I will be doing a limited opening. I will be available on Tuesdays and Thursdays from 11 to 6. Also, on the 1st...

The Reflexology Ring is also known as a Chinese Medicine Acupressure Ring or Sujok Ring. It is usually made of stainless steel, that is...

The EWG (Environmental Working Group) has released its 2020 list of the foods with the highest levels of pesticides to the ones that...

Something my clients are very familiar with me saying, "When I find a sore spot, we will work it out". Miss seeing everyone and their feet!

Is available online at https://www.awakeningcharlotte.com/ You can read the magazine online and even get it delivered to your email. This...

Due to the recent order issued by Mecklenburg County, I will no longer be able to schedule services from March 26th until April 17th. I...

As of today, I will only be taking appointments for foot reflexology sessions. Due to the situation we are currently in, I felt that...

Never though I would have to write a post about something like this. But I wanted everyone to know that I have always used preventive...